{"id":15229,"date":"2016-06-09T07:46:49","date_gmt":"2016-06-09T05:46:49","guid":{"rendered":"http:\/\/watchthis.hu\/?p=15229"},"modified":"2016-06-09T07:46:49","modified_gmt":"2016-06-09T05:46:49","slug":"en-itt-most-kreativ-mindfulness-gyakorlatok","status":"publish","type":"post","link":"https:\/\/popcornmozi.hu\/index.php\/2016\/06\/09\/en-itt-most-kreativ-mindfulness-gyakorlatok\/","title":{"rendered":"\u00c9n &#8211; Itt &#8211; Most &#8211; Kreat\u00edv mindfulness gyakorlatok"},"content":{"rendered":"<h2>Adatlap<\/h2>\n<p><strong>C\u00edm:<\/strong>\u00c9n &#8211; Itt &#8211; Most &#8211; Kreat\u00edv mindfulness gyakorlatok<br \/>\n<strong>Kiad\u00f3:<\/strong>Jaffa Kiad\u00f3<br \/>\n<strong>Oldalsz\u00e1m:<\/strong>192 oldal<br \/>\n<strong>Kiad\u00e1s \u00e9ve:<\/strong>2016<br \/>\n<strong>Web\u00e1ruh\u00e1z, Forr\u00e1s:<\/strong><a href=\"https:\/\/www.libri.hu\/idegen_nyelvu\/konyv\/the_mindfulness_project.en-itt-most.html\" target=\"_blank\" title=\"\u00c9n - Itt - Most - Kreat\u00edv mindfulness gyakorlatok\" rel=\"noopener\">libri<\/a><\/p>\n<h2>Tartalom:<\/h2>\n<p>Merre j\u00e1rnak a gondolataid? A m\u00falton r\u00e1g\u00f3dsz, a j\u00f6v\u0151 miatt szorongsz? \u00c1llj meg egy pillanatra! Gondold meg: mikor figyelted meg utolj\u00e1ra a felh\u0151k form\u00e1j\u00e1t? Mikor sz\u00edvtad be utolj\u00e1ra egy vir\u00e1g illat\u00e1t? Mikor \u00e9rte nedves f\u0171 a talpad? K\u00f3sz\u00e1lt\u00e1l mostan\u00e1ban csak \u00fagy, c\u00e9ltalanul? Szokt\u00e1l h\u00e1l\u00e1t \u00e9rezni mindaz\u00e9rt, amivel megaj\u00e1nd\u00e9kozott az \u00e9let?<br \/>\nEz a gyakorl\u00f3k\u00f6nyv fog\u00f3dz\u00f3t ny\u00fajt az apr\u00f3 dolgok \u00fajrafelfedez\u00e9s\u00e9hez, \u00e9s seg\u00edt felsz\u00ednre hozni a benned rejl\u0151 kreativit\u00e1st. Rajzolj, sz\u00ednezz \u00e9s vezess napl\u00f3t a megfigyel\u00e9seidr\u0151l. J\u00e1rd be a feladatok kijel\u00f6lte utat, \u00e9s tapasztald meg a v\u00e1ltoz\u00e1st. Vegy\u00e9l m\u00e9ly l\u00e9legzetet, n\u00e9zz k\u00f6r\u00fcl, \u00e9s \u00e9rkezz meg a jelenbe. Ne mondd, hogy majd holnap. Itt \u00e9s most.<br \/>\nAlexandra Frey \u00e9s Autumn Totton, a londoni The Mindfulness Project alap\u00edt\u00f3i, a tudatos jelenl\u00e9t tan\u00edt\u00e1s\u00e1t \u00e9s n\u00e9pszer\u0171s\u00edt\u00e9s\u00e9t t\u0171zt\u00e9k ki c\u00e9lul. Kurzusaikon \u00e9s szemin\u00e1riumaikon a r\u00e9sztvev\u0151k olyan gyakorlatokkal ismerkedhetnek meg, amelyek gazdagabb\u00e1, teljesebb\u00e9, nyugodtabb\u00e1 teszik az \u00e9let\u00fcket.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adatlap C\u00edm:\u00c9n &#8211; Itt &#8211; Most &#8211; Kreat\u00edv mindfulness gyakorlatok Kiad\u00f3:Jaffa Kiad\u00f3 Oldalsz\u00e1m:192 oldal Kiad\u00e1s \u00e9ve:2016 Web\u00e1ruh\u00e1z, Forr\u00e1s:libri Tartalom: Merre j\u00e1rnak a gondolataid? A m\u00falton r\u00e1g\u00f3dsz, a j\u00f6v\u0151 miatt szorongsz? \u00c1llj meg egy pillanatra! Gondold meg: mikor figyelted meg utolj\u00e1ra a felh\u0151k form\u00e1j\u00e1t? Mikor sz\u00edvtad be utolj\u00e1ra egy vir\u00e1g illat\u00e1t? Mikor \u00e9rte nedves f\u0171 a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15230,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[112,113],"tags":[],"class_list":["post-15229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hobbi","category-kreativ"],"_links":{"self":[{"href":"https:\/\/popcornmozi.hu\/index.php\/wp-json\/wp\/v2\/posts\/15229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/popcornmozi.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/popcornmozi.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/popcornmozi.hu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/popcornmozi.hu\/index.php\/wp-json\/wp\/v2\/comments?post=15229"}],"version-history":[{"count":0,"href":"https:\/\/popcornmozi.hu\/index.php\/wp-json\/wp\/v2\/posts\/15229\/revisions"}],"wp:attachment":[{"href":"https:\/\/popcornmozi.hu\/index.php\/wp-json\/wp\/v2\/media?parent=15229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/popcornmozi.hu\/index.php\/wp-json\/wp\/v2\/categories?post=15229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/popcornmozi.hu\/index.php\/wp-json\/wp\/v2\/tags?post=15229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}